Jane Martin 10:47 row
1,300m
Meters
10:47.0
Time
4:08.8
Pace
130
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 112 |
May 26, 2022 06:30:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.0 | 1,300m | 4:08.8 | 23 | 378 | 17 |
| 10:00.0 | 1,300m | 3:50.7 | 28 | 398 | 19 |
| 10:47.0 | 0 |
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30 min
erg.zone