Jane Martin 12:21 row
1,985m
Meters
12:21.4
Time
3:06.7
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 110 |
May 31, 2022 06:33:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.4 | 1,985m | 3:06.7 | 54 | 484 | 23 |
| 10:00.0 | 1,593m | 3:08.3 | 52 | 480 | 23 |
| 12:21.4 | 393m | 2:59.8 | 60 | 506 | 24 |
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30 min
erg.zone