Jane Martin 18:24 row
1,757m
Meters
18:24.7
Time
5:14.3
Pace
88
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 13 |
| Stroke Count | 248 |
| Drag Factor | 117 |
June 03, 2022 06:41:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.7 | 1,757m | 5:14.3 | 11 | 338 | 13 |
| 10:00.0 | 1,255m | 3:59.0 | 26 | 388 | 18 |
| 18:24.7 | 503m | 8:21.6 | 3 | 309 | 8 |
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30 min
erg.zone