Jane Martin 10000m BikeErg
10,000m
Meters
21:16.7
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 79 |
| Revolution Count | 1700 |
| Drag Factor | 68 |
June 06, 2022 07:03:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:16.7 | 10,000m | 2:07.6 | 168 | 878 | 79 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 79 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 79 |
| 4:15.7 | 6,000m | 2:07.8 | 167 | 876 | 80 |
| 4:18.3 | 8,000m | 2:09.1 | 162 | 859 | 79 |
| 4:17.7 | 10,000m | 2:08.8 | 164 | 863 | 82 |
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Workout Graph
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6.6.22 ErgFit 1 - ErgFit
erg.zone