Jane Martin 5036m BikeErg
5,036m
Meters
18:56.1
Time
3:45.5
Pace
136
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 45 |
| Revolution Count | 859 |
| Drag Factor | 69 |
June 07, 2022 06:35:47
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:56.1 | 5,036m | 3:45.5 | 30 | 404 | 45 |
| 16:26.4 | 4,000m | 4:06.6 | 23 | 380 | 42 |
| 2:29.7 | 5,036m | 2:24.4 | 116 | 699 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Endurance 20k bike
erg.zone