Jane Martin 11:05 row
1,305m
Meters
11:05.4
Time
4:14.9
Pace
66
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 116 |
June 13, 2022 06:34:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.4 | 1,305m | 4:14.9 | 21 | 372 | 16 |
| 10:00.0 | 1,111m | 4:30.0 | 18 | 361 | 16 |
| 11:05.4 | 195m | 2:47.6 | 74 | 555 | 23 |
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30 min
erg.zone