Jane Martin 18:16 row
1,807m
Meters
18:16.5
Time
5:03.4
Pace
90
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 14 |
| Stroke Count | 249 |
| Drag Factor | 116 |
June 14, 2022 06:29:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.5 | 1,807m | 5:03.4 | 13 | 343 | 14 |
| 10:00.0 | 1,174m | 4:15.5 | 21 | 372 | 16 |
| 18:16.5 | 633m | 6:32.1 | 6 | 319 | 12 |
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30 min
erg.zone