Jane Martin 10:09 row
1,141m
Meters
10:09.2
Time
4:26.9
Pace
122
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 11 |
| Stroke Count | 124 |
| Drag Factor | 118 |
June 14, 2022 06:42:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,141m | 4:26.9 | 18 | 363 | 11 |
| 10:00.0 | 1,142m | 4:22.6 | 19 | 366 | 12 |
| 10:09.2 | 0 |
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30 min
erg.zone