Jane Martin 15:40 row
2,260m
Meters
15:40.5
Time
3:28.0
Pace
114
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 111 |
July 06, 2022 06:34:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.5 | 2,260m | 3:28.0 | 39 | 433 | 20 |
| 10:00.0 | 1,351m | 3:42.0 | 32 | 410 | 19 |
| 15:40.5 | 910m | 3:07.0 | 53 | 483 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min
erg.zone