Jane Martin 8:40 row
1,229m
Meters
8:40.0
Time
3:31.5
Pace
62
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 113 |
July 08, 2022 06:26:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.0 | 1,229m | 3:31.5 | 37 | 427 | 23 |
| 8:40.0 | 1,229m | 3:31.5 | 37 | 427 | 23 |
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30 min
erg.zone