Jane Martin 14:55 row
2,116m
Meters
14:55.7
Time
3:31.6
Pace
110
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 17 |
Stroke Count | 260 |
Drag Factor | 118 |
July 14, 2022 06:35:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:55.7 | 2,116m | 3:31.6 | 37 | 427 | 17 |
10:00.0 | 1,133m | 4:24.7 | 19 | 364 | 16 |
14:55.7 | 983m | 2:30.4 | 103 | 654 | 20 |
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30 min
erg.zone