Jane Martin 14:08 row
1,161m
Meters
14:08.4
Time
6:05.3
Pace
116
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 11 |
| Stroke Count | 165 |
| Drag Factor | 114 |
July 18, 2022 06:42:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.4 | 1,161m | 6:05.3 | 7 | 324 | 11 |
| 10:00.0 | 1,162m | 4:18.1 | 20 | 369 | 16 |
| 14:08.4 | 0 |
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30 min
erg.zone