Jane Martin 28:44 row
2,514m
Meters
28:44.4
Time
5:42.9
Pace
126
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 15 |
| Stroke Count | 383 |
| Drag Factor | 110 |
July 25, 2022 06:41:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.4 | 2,514m | 5:42.9 | 9 | 329 | 15 |
| 10:00.0 | 1,591m | 3:08.5 | 52 | 479 | 25 |
| 20:00.0 | 504m | 9:55.2 | 2 | 305 | 8 |
| 28:44.4 | 418m | 10:27.2 | 1 | 304 | 14 |
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30 min
erg.zone