Jane Martin v250m/0:10r...1 SkiErg
250m
Meters
1:14.9
Time
2:29.8
Pace
13
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 270m |
| Overall Time | 1:24.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 42 |
| Stroke Count | 52 |
| Drag Factor | 76 |
July 27, 2022 05:57:40
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.9 | 250m | 2:29.8 | 104 | 658 | 42 | |
| 1:14.9 | 250m | 2:29.8 | 104 | 658 | 42 | |
| r: 0:10 | 20m | |||||
| r20m |
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Workout Graph
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250
erg.zone