Jane Martin 24:11 row
2,450m
Meters
24:11.2
Time
4:56.1
Pace
128
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 12 |
| Stroke Count | 305 |
| Drag Factor | 113 |
August 01, 2022 06:36:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.2 | 2,450m | 4:56.1 | 13 | 346 | 12 |
| 10:00.0 | 872m | 5:44.0 | 9 | 329 | 13 |
| 20:00.0 | 752m | 6:38.9 | 6 | 318 | 8 |
| 24:11.2 | 826m | 2:32.0 | 100 | 642 | 23 |
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30 min
erg.zone