Jane Martin 9000m row
9,000
Meters
42:00.2
Time
2:20.0
Pace
513
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 114 |
August 01, 2022 07:24:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.2 | 9,000 | 2:20.0 | 128 | 732 | 513 | 22 |
| 7:01.7 | 1,500 | 2:20.5 | 126 | 725 | 85 | 20 |
| 6:45.6 | 3,000 | 2:15.2 | 142 | 781 | 88 | 22 |
| 7:02.1 | 4,500 | 2:20.7 | 126 | 724 | 85 | 20 |
| 7:04.3 | 6,000 | 2:21.4 | 124 | 721 | 85 | 24 |
| 7:03.2 | 7,500 | 2:21.0 | 125 | 723 | 85 | 20 |
| 7:03.3 | 9,000 | 2:21.1 | 125 | 722 | 85 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8.1.22 ErgFit 1 - ErgFit
erg.zone