Jane Martin 9000m row
9,000m
Meters
42:00.2
Time
2:20.0
Pace
513
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 114 |
August 01, 2022 07:24:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.2 | 9,000m | 2:20.0 | 128 | 738 | 22 |
| 7:01.7 | 1,500m | 2:20.5 | 126 | 733 | 20 |
| 6:45.6 | 3,000m | 2:15.2 | 142 | 787 | 22 |
| 7:02.1 | 4,500m | 2:20.7 | 126 | 732 | 20 |
| 7:04.3 | 6,000m | 2:21.4 | 124 | 725 | 24 |
| 7:03.2 | 7,500m | 2:21.0 | 125 | 729 | 20 |
| 7:03.3 | 9,000m | 2:21.1 | 125 | 728 | 26 |
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Workout Graph
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8.1.22 ErgFit 1 - ErgFit
erg.zone