Jane Martin 3:06 row
563m
Meters
3:06.4
Time
2:45.5
Pace
29
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 108 |
August 10, 2022 05:55:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 563m | 2:45.5 | 77 | 565 | 26 |
| 3:06.4 | 564m | 2:45.2 | 78 | 566 | 26 |
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30 min
erg.zone