Jane Martin 11:42 row
1,709m
Meters
11:42.5
Time
3:25.5
Pace
85
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 115 |
August 12, 2022 06:35:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.5 | 1,709m | 3:25.5 | 40 | 438 | 20 |
| 10:00.0 | 1,407m | 3:33.2 | 36 | 424 | 20 |
| 11:42.5 | 303m | 2:49.1 | 72 | 548 | 20 |
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30 min
erg.zone