Jane Martin 16:36 row
1,496m
Meters
16:36.3
Time
5:32.9
Pace
76
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 12 |
| Stroke Count | 201 |
| Drag Factor | 110 |
August 15, 2022 06:28:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.3 | 1,496m | 5:32.9 | 9 | 332 | 12 |
| 10:00.0 | 1,114m | 4:29.2 | 18 | 361 | 15 |
| 16:36.3 | 382m | 8:38.7 | 3 | 308 | 8 |
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30 min
erg.zone