Jane Martin 15:22 row
2,420m
Meters
15:22.6
Time
3:10.6
Pace
123
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 111 |
August 23, 2022 06:37:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.6 | 2,420m | 3:10.6 | 51 | 473 | 20 |
| 10:00.0 | 1,417m | 3:31.7 | 37 | 426 | 20 |
| 15:22.6 | 1,003m | 2:40.8 | 84 | 589 | 21 |
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30 min
erg.zone