Jane Martin 6:48 row
814m
Meters
6:48.7
Time
4:11.0
Pace
44
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 111 |
September 09, 2022 06:37:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.7 | 814m | 4:11.0 | 22 | 376 | 20 |
| 6:48.7 | 815m | 4:10.7 | 22 | 376 | 21 |
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30 min
erg.zone