Jane Martin v10m/1:25r...6 BikeErg

8,010m

Meters

17:27.0

Time

2:10.7

Pace

242

Calories

Rest Distance247m
Rest Time5:01.0
Overall Distance8,257m
Overall Time22:28.0
Average Watts157
Calories Per Hour839
RPM70
Revolution Count1224
Drag Factor103

September 10, 2022 08:37:12

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

9.10.22 ErgFit 2 - ErgFit
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:27.0 8,010m 2:10.7 157 839 70
0:02.2 10m 3:40.0 33 413 27
r: 1:25 39m
4:14.2 2,000m 2:07.1 170 886 59
r: 0:51 40m
3:18.0 1,500m 2:12.0 152 823 74
r: 0:50 39m
3:17.9 1,500m 2:11.9 152 824 74
r: 0:53 42m
3:19.3 1,500m 2:12.8 149 813 73
r: 0:53 40m
3:15.4 1,500m 2:10.2 158 844 75
r: 0:09 47m
r247m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.