Jane Martin 5:15 row
687m
Meters
5:15.8
Time
3:49.8
Pace
34
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 110 |
September 19, 2022 06:25:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 687m | 3:49.8 | 29 | 399 | 22 |
| 5:15.8 | 687m | 3:49.8 | 29 | 399 | 22 |
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30 min
erg.zone