Jane Martin 3431m BikeErg
3,431m
Meters
9:06.7
Time
2:39.3
Pace
91
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 62 |
| Revolution Count | 569 |
| Drag Factor | 184 |
September 26, 2022 06:36:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:06.7 | 3,431m | 2:39.3 | 87 | 597 | 62 |
| 2:26.7 | 3,431m | 0:42.7 | 4478 | 15709 | 63 |
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Endurance 20k bike
erg.zone