Jane Martin 6:04 row
930m
Meters
6:04.9
Time
3:16.1
Pace
46
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 110 |
September 30, 2022 06:36:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.9 | 930m | 3:16.1 | 46 | 459 | 23 |
| 6:04.9 | 931m | 3:15.9 | 47 | 460 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min
erg.zone