Jane Martin 12:18 row
1,062m
Meters
12:18.2
Time
5:47.5
Pace
53
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 12 |
| Stroke Count | 159 |
| Drag Factor | 113 |
October 03, 2022 06:28:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.2 | 1,062m | 5:47.5 | 8 | 328 | 12 |
| 10:00.0 | 670m | 7:27.7 | 4 | 313 | 10 |
| 12:18.2 | 392m | 2:56.2 | 64 | 519 | 25 |
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30 min
erg.zone