Jane Martin 6:24 row
429m
Meters
6:24.9
Time
7:28.6
Pace
22
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 109 |
October 10, 2022 06:37:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.9 | 429m | 7:28.6 | 4 | 313 | 27 |
| 6:24.9 | 430m | 7:27.5 | 4 | 313 | 27 |
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30 min
erg.zone