Jane Martin 5:13 row
890m
Meters
5:13.6
Time
2:56.1
Pace
46
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 108 |
October 21, 2022 06:33:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 890m | 2:56.1 | 64 | 520 | 22 |
| 5:13.6 | 891m | 2:55.9 | 64 | 521 | 22 |
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30 min
erg.zone