Jane Martin 18:34 row
2,139m
Meters
18:34.7
Time
4:20.5
Pace
109
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 13 |
| Stroke Count | 256 |
| Drag Factor | 110 |
October 28, 2022 06:33:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.7 | 2,139m | 4:20.5 | 20 | 368 | 13 |
| 10:00.0 | 1,306m | 3:49.7 | 29 | 399 | 18 |
| 18:34.7 | 833m | 5:08.9 | 12 | 340 | 9 |
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100 min
erg.zone