Jane Martin 6x1000m/2:00r BikeErg
6,000
Meters
11:47.6
Time
1:57.9
Pace
201
Calories
| Rest Distance | 636 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,636 |
| Overall Time | 21:47.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 81 |
| Revolution Count | 966 |
| Drag Factor | 80 |
October 31, 2022 07:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:47.6 | 6,000 | 1:57.9 | 213 | 1022 | 81 | |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 85 | |
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1110 | 85 | |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 81 | |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 984 | 80 | |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 79 | |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 82 | |
| r636 |
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Workout Graph
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🎃10.31.22🎃 ErgFit 1 - ErgFit
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