Jane Martin 15:20 row
1,541m
Meters
15:20.9
Time
4:58.7
Pace
77
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 107 |
November 04, 2022 06:35:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.9 | 1,541m | 4:58.7 | 13 | 345 | 16 |
| 10:00.0 | 1,523m | 3:16.9 | 46 | 457 | 21 |
| 15:20.9 | 18m | 2:28:33.8 | 0 | 300 | 8 |
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100 min
erg.zone