Jane Martin 2240m BikeErg
2,240m
Meters
16:37.0
Time
7:25.0
Pace
57
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| RPM | 45 |
| Revolution Count | 362 |
| Drag Factor | 81 |
November 11, 2022 06:42:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:37.0 | 2,240m | 7:25.0 | 4 | 313 | 45 |
| 3:17.0 | 2,240m | 1:27.9 | 515 | 2070 | 45 |
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Endurance 20k bike
erg.zone