Jane Martin 17:04 row
1,014m
Meters
17:04.5
Time
8:25.1
Pace
102
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 9 |
| Stroke Count | 157 |
| Drag Factor | 111 |
November 14, 2022 06:24:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.5 | 1,014m | 8:25.1 | 3 | 309 | 9 |
| 10:00.0 | 1,015m | 4:55.5 | 14 | 346 | 16 |
| 17:04.5 | 0 |
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30 min
erg.zone