Jane Martin 697m BikeErg
697m
Meters
8:27.6
Time
12:08.2
Pace
18
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 303 |
RPM | 59 |
Revolution Count | 114 |
Drag Factor | 77 |
November 21, 2022 06:38:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
8:27.6 | 697m | 12:08.2 | 1 | 303 | 59 |
1:47.6 | 697m | 2:34.3 | 95 | 627 | 59 |
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Endurance 20k bike
erg.zone