Jane Martin 11324m BikeErg
11,324m
Meters
41:17.3
Time
3:38.7
Pace
295
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| RPM | 45 |
| Revolution Count | 1857 |
| Drag Factor | 75 |
November 23, 2022 06:35:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:17.3 | 11,324m | 3:38.7 | 33 | 415 | 45 |
| 10:34.5 | 4,000m | 2:38.6 | 88 | 601 | 62 |
| 12:46.5 | 8,000m | 3:11.6 | 50 | 471 | 51 |
| 17:56.3 | 11,324m | 5:23.7 | 10 | 335 | 31 |
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Endurance 20k bike
erg.zone