Jane Martin 3805m BikeErg
3,805m
Meters
31:24.2
Time
8:15.1
Pace
96
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| RPM | 47 |
| Revolution Count | 609 |
| Drag Factor | 83 |
November 30, 2022 06:42:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:24.2 | 3,805m | 8:15.1 | 3 | 309 | 47 |
| 4:44.2 | 3,805m | 1:14.6 | 840 | 3190 | 47 |
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Endurance 20k bike
erg.zone