Jane Martin 7:42 row
1,169m
Meters
7:42.0
Time
3:17.6
Pace
58
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 107 |
December 04, 2022 08:02:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.0 | 1,169m | 3:17.6 | 45 | 456 | 24 |
| 7:42.0 | 1,169m | 3:17.6 | 45 | 456 | 24 |
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30 min
erg.zone