Jane Martin 11:45 row
1,353m
Meters
11:45.9
Time
4:20.8
Pace
66
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 108 |
December 05, 2022 06:29:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.9 | 1,353m | 4:20.8 | 20 | 367 | 18 |
| 10:00.0 | 1,275m | 3:55.2 | 27 | 392 | 19 |
| 11:45.9 | 79m | 11:10.2 | 1 | 304 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min
erg.zone