Jane Martin 3:30 row
611m
Meters
3:30.2
Time
2:52.0
Pace
31
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 113 |
December 05, 2022 06:35:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.2 | 611m | 2:52.0 | 69 | 536 | 20 |
| 3:30.2 | 612m | 2:51.7 | 69 | 537 | 20 |
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30 min
erg.zone