Jane Martin 4134m BikeErg
4,134m
Meters
16:25.9
Time
3:58.4
Pace
113
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| RPM | 40 |
| Revolution Count | 667 |
| Drag Factor | 72 |
December 06, 2022 07:22:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:25.9 | 4,134m | 3:58.4 | 26 | 388 | 40 |
| 9:49.1 | 4,000m | 2:27.2 | 110 | 677 | 65 |
| 6:36.8 | 4,135m | 48:59.2 | 0 | 300 | 4 |
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Endurance 20k bike
erg.zone