Jane Martin 10:09 row
1,584m
Meters
10:09.1
Time
3:12.2
Pace
79
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 108 |
December 08, 2022 06:31:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 1,584m | 3:12.2 | 49 | 469 | 22 |
| 10:00.0 | 1,568m | 3:11.3 | 50 | 471 | 23 |
| 10:09.1 | 16m | 4:44.3 | 15 | 352 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min
erg.zone