Jane Martin 1546m row
1,546m
Meters
10:57.5
Time
3:32.6
Pace
77
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 113 |
December 09, 2022 06:35:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.5 | 1,546m | 3:32.6 | 36 | 425 | 20 |
| 0:57.5 | 1,546m | 0:18.5 | 54423 | 187602 | 20 |
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Endurance 10k row
erg.zone