Jane Martin 381m SkiErg
381m
Meters
11:19.6
Time
14:51.8
Pace
19
Calories
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 13 |
Stroke Count | 75 |
Drag Factor | 77 |
December 10, 2022 08:00:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:19.6 | 381m | 14:51.8 | 301 | 13 | |
0:29.6 | 381m | 0:38.8 | 5971 | 20850 | 13 |
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