Jane Martin 9:04 row
982m
Meters
9:04.6
Time
4:37.2
Pace
53
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 113 |
December 12, 2022 06:39:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.6 | 982m | 4:37.2 | 16 | 356 | 18 |
| 9:04.6 | 982m | 4:37.2 | 16 | 356 | 18 |
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30 min
erg.zone