Jane Martin 5000m BikeErg
5,000m
Meters
11:23.1
Time
2:16.6
Pace
145
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 81 |
| Revolution Count | 925 |
| Drag Factor | 54 |
December 12, 2022 07:31:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:23.1 | 5,000m | 2:16.6 | 137 | 772 | 81 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 79 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 81 |
| 2:16.9 | 3,000m | 2:16.9 | 136 | 769 | 81 |
| 2:16.1 | 4,000m | 2:16.1 | 139 | 777 | 82 |
| 2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 84 |
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Workout Graph
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12.12.22 ErgFit 2 - ErgFit
erg.zone