Jane Martin 5:10 row
822m
Meters
5:10.2
Time
3:08.6
Pace
41
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 25 |
Stroke Count | 128 |
Drag Factor | 113 |
December 14, 2022 06:00:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.2 | 822m | 3:08.6 | 52 | 479 | 25 |
5:10.2 | 822m | 3:08.6 | 52 | 479 | 25 |
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30 min
erg.zone