Jane Martin 15:22 row
1,272m
Meters
15:22.3
Time
6:02.5
Pace
63
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 10 |
| Stroke Count | 162 |
| Drag Factor | 115 |
December 15, 2022 06:30:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.3 | 1,272m | 6:02.5 | 7 | 325 | 10 |
| 10:00.0 | 431m | 11:36.0 | 1 | 303 | 6 |
| 15:22.3 | 842m | 3:11.3 | 50 | 471 | 19 |
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60 min
erg.zone