Jane Martin 5:29 row
894m
Meters
5:29.0
Time
3:04.0
Pace
46
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 114 |
December 16, 2022 06:34:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 894m | 3:04.0 | 56 | 493 | 22 |
| 5:29.0 | 894m | 3:04.0 | 56 | 493 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min
erg.zone