Jane Martin 4:09 row
790m
Meters
4:09.0
Time
2:37.5
Pace
42
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 119 |
December 23, 2022 06:37:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 790m | 2:37.5 | 89 | 607 | 23 |
| 4:09.0 | 791m | 2:37.3 | 90 | 608 | 23 |
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30 min
app.erg.zone