Jane Martin 14:51 row
2,349m
Meters
14:51.5
Time
3:09.7
Pace
118
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 113 |
December 29, 2022 06:31:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.5 | 2,349m | 3:09.7 | 51 | 476 | 23 |
| 10:00.0 | 1,506m | 3:19.2 | 44 | 452 | 24 |
| 14:51.5 | 843m | 2:52.8 | 68 | 533 | 22 |
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30 min
app.erg.zone